Not Unknown Problems, Right? No one is spared, Everybody once suffers from these conditions. Also it is contagious hence growing faster and comes under fastest growing health problems. As stated by the World Health Organization (WHO), 322 million individuals worldwide were affected by Depression in 2015 -- 4.4 percentage of the world's inhabitants. In the… Continue reading Fastest Growing Health Problems – Stress, Anxiety & Depression
Category: HEALTH
Have you tried Green Coffee, Yet? Here is a Review.
Coffee is a worldwide beverage, most of the people drink it regularly. Coffee is one of the most excellent sources of antioxidants found on people’s diet today. This caffeinated beverage has unfortunately been labelled harmful food due to the adverse health associations with caffeine. Some studies suggest ‘People who drink coffee appear to live longer.’… Continue reading Have you tried Green Coffee, Yet? Here is a Review.
Why & How to protect your Eyes from Blue Light?
Can you see the World? How? Just because you have good eyesight. Right? Have you ever imagined how the World for you, if you would not have vision? Just Imagine. This era of technology is giving so much comfort to your life, accompanied by so much of unhealthy habits. What am I talking? I am… Continue reading Why & How to protect your Eyes from Blue Light?
What to Enjoy & What to take care in the Monsoon
Mostly in India, Monsoon starts in the mid-June. This year in 2019 it was a bit late because of cyclone Vaayu, which was about to hit the cost lines of Gujarat, India. Monsoon is the season we love the most. It gives so much of happiness when rain comes. But along with that monsoon brings… Continue reading What to Enjoy & What to take care in the Monsoon
What is EDUCATION ??
Presenting Shubham Stories on my blog as a part of April Invitations.... #aprilinvitations
April Invitations – ‘Shinrin-Yoku’
Hey Readers , As the April is started, its time to read some post of participants of April Invitations…
Here is the post from “My experiences with myself” which is about nature walk. How nature affects your body – mind and overall health.
First day of the ‘Shinrin Yoku’ Nature Walk…
9th Jan 2019
Jahanpanah City Forest
Today we went to the Forest. First day of the ‘Shinrin Yoku’ Nature Walk…
From 8.15 to 10.15 am
Amidst city, such a thick forest land. It’s Wonder! and especially, quite good maintained. Impressions are so vivid and real even now (2 pm).
I sensed the connection and established communication with silence of trees. Moist Air touching, really like ‘bathing’ experience… not just fresh air but gush of it in abundance… and trees so big and tall, they much above us (in physical sense obviously, but i mean here in overall evolution sense too!) we too small in front of them… we just feel big and inflated, whereas in nature, we are just nothing… they are connected, above as well as below… and they so magnificent, their shapes, they dancing, very many figures, each so…
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All time Favorite – Summer Cooler Drink
Who don't like summer cooler drinks in these Hot Days ...? Tell me what's your favorite drink..... these days? I am sharing today a very very basic drink which you can make from only 2-3 ingredient & it is also an easy and quick recipe. What do you expect to make from 2-3 ingredients? Guess....… Continue reading All time Favorite – Summer Cooler Drink
Hustle in Summer with Unwanted Hairs?
Summer is arrived in India with full fledged and we all are sweating all day long except those who don't sit and work in Air-conditioned rooms and offices. Even if you have AC rooms at work place you may not have AC cars to save your self from the heat. Along with that problems we… Continue reading Hustle in Summer with Unwanted Hairs?
Estrogen Effects on Menopause
Estrogen is the Primary female sex hormone. It is responsible for the development and regulation of the female reproductive system and secondary sex characteristics. Estrogen plays a critically important physiological role in the maintenance of pregnancy and in fetal viability. Estrogen acts as a regulator of muscle energy metabolism and muscle cell viability. Menopause leads… Continue reading Estrogen Effects on Menopause
Concern about your Feminine Hygiene ?
Hello Pretties , What's happening at present in your mind? Do you take care of yourself precisely? You may be thinking what I am talking about... Right? I am talking about the feminine hygiene. The most important thing of being women. As you grow , become mature you will understand why feminine hygiene is important.… Continue reading Concern about your Feminine Hygiene ?
कौशल्यम् 