Mental Well-being is very important nowadays. Everyone is facing stressful situations most of the time. Except for Sleeping hours, almost every time people face stress to some extent. Handling stress became a new trend. People have explored several ways to handle stress in daily life. That several ways include binge eating for a few, doing… Continue reading 5 Best Yoga Poses for Mental Wellbeing
Category: HEALTH
How exercise can help to keep your Liver Healthy?
The liver is your largest internal organ, it has a number of vital functions. There are 5 major functions of the liver. DigestionFiltrationMetabolism & DetoxificationProtein SynthesisStorage of Vitamins & Minerals The worldwide fact is that exercise works wonders for health & wellbeing. Exercise helps to make you feel happy, and stress-free, increases your energy levels,… Continue reading How exercise can help to keep your Liver Healthy?
Basic 5 Yoga Poses to Perform Daily.
Yoga has become an integral part of humankind. The person who hasn't attended yoga or tried doing yoga is missing to feel the calmness that traditional yoga offers. Yoga connects your body and mind. When you can balance these both, it helps to connect your soul too. Adding yoga into your daily routine is so… Continue reading Basic 5 Yoga Poses to Perform Daily.
International Yoga Day 2021
Happy International Yoga Day 2021
How to Protect Your Eyes during Corona Pandemic?
How to protect your eyes while studying and working from home online? Tips to take care of your eyes while working in front of a computer, tablet, or mobile screens. Effects of corona pandemic on eyes and over all health.
Birds / Animal Yoga Poses |Prashasti Patel
On International Yoga Day 2020, here is my contribution to inspire you all. Birds and Animal Asanas by Prashasti Patel. Stay healthy, Stay safe.
Be Helping Hands to the Needy Women during A Covid-19 Pandemic #SheNeedsPad
This Covid-19 Pandemic leads us to a lot of concerns about the overall health of people. Be a helping hand to needy women during this lockdown. Let's Support a Great initiative #sheneedspad by Everteeen.
5 Best At Home Workout Exercises to Reduce Belly Fat
5 Best At-Home Exercises to Reduce your Belly Fat. You can do these 20 minute workout at home so easily to keep your self active and fit, It also helps to make your core strong 7 reduces belly fat.
Hair fall Solution in Stressful life.
How to can I get back my Hair in this Stressful Life? Suffering from Androgenic Alopecia is directly connected to stress-induced hair fall. Thumba Hair oil is the best proven Ayurvedic tonic for growing your Hair back.
Quarantine Invention : Punjabi Pasta / Rajma Pasta Recipe
Helloooo ! My healthy community. Hope you all are doing well while this quarantine. Being lock down at home so many people discovered artist in themselves, people find a chef,singer,painter,etc in themselves.What's your status this lock down period? I love cooking so I am on the track of trying new recipes during lock down period.… Continue reading Quarantine Invention : Punjabi Pasta / Rajma Pasta Recipe
कौशल्यम् 