Hey my healthy community, how are you all? Recently I have participated on Yoga Challenge called BirdsorAnimalAsanas for 7 days on Instagram. It was such a fun and improving experience for me.
INTERNATIONAL YOGA DAY 2020 is coming this month, hope you are doing relaxing yoga or energy boosting yoga in your routine.
Presenting here my tried Bird & Animal Poses here… I know I am still on the improvement path but you can appreciate where ever I am right now in progress level. Everything I posed in this Challenge was attempted for the first time except the Pegion Pose Variation.
Keep your Eyes rolling down…
Dolphin Pose
Pegion Pose & Tiger Pose
Flamingo Pose & Lizard Pose
Eagle Pose Variation with Fish Pose
Heron Pose
Bird of Paradise Pose
Flying Butterfly Pose
My favorite pose till now in all the poses I have performed/tried.
This was just a trailer, I am improving myself everyday. The progress you can see on my Instagram where I post about Yoga poses frequently. Hope to see you there. Lots of love and stay safe.
I also train people Online now a days. If you guys want to join contact me at kaushalyamfitness@gmail.com or You can visit the Center if you stay in Ahmedabad, Gujarat.
Thank You,
Prashasti Patel
कौशल्यम् 
Informative post.
LikeLiked by 1 person
Thank you, Prakaash
LikeLike
Nice dog. 😉
LikeLiked by 1 person
Thanks
LikeLike
You are very welcome
LikeLiked by 1 person
Wonderful sharings.
LikeLiked by 1 person
Thank you
LikeLiked by 1 person
My pleasure. :))
LikeLiked by 1 person