Say NO to Green Tea in morning ☕ #greentea

April 20, 2017April 23, 2017 Prashasti Patel

As we all know Green tea is so much beneficial for everybody & it became a popular health beverage now a days.

We can get benefits when it is consumed at right time. Green tea has antioxidant, anti aging, anti inflammatory properties that gives us healthy skin, improves digestion & improve immune system. Although it is also popular as Slimming Tea.
Green tea mainly boosts sugar metabolism & along with some lemon juice it will improve carbohydrate digestion. That’s why it should consumed after breakfast or lunch & before sleeping at night. Never drink it in morning before breakfast – it may cause vomiting, dizziness, weakness, etc. Thus keep proper time in mind for Green tea.

Stay healthy, Stay happy. ☺

Published by Prashasti Patel

Dr. Prashasti Patel is both a Licensed Fitness Trainer and a Physical Therapist. She loves to share her expertise and insights about health, fitness, and wellness on this site because she works in the medical sector. The founder of PX6 Fitness Physiotherapy & Energy Healing Center is Dr. Prashasti Patel. She also maintains the Fashion, Beauty & Lifestyle site stylewedsfashion.blog. She holds a master's degree in Reiki healing as well. She also uses Reiki to treat patients. View all posts by Prashasti Patel