Consuming a healthy breakfast is Important ? Why? Know everything by expert nutritionists with healthy breakfast recipes.
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5 Best Yoga Poses for Mental Wellbeing
Mental Well-being is very important nowadays. Everyone is facing stressful situations most of the time. Except for Sleeping hours, almost every time people face stress to some extent. Handling stress became a new trend. People have explored several ways to handle stress in daily life. That several ways include binge eating for a few, doing… Continue reading 5 Best Yoga Poses for Mental Wellbeing
International Yoga Day 2021
Happy International Yoga Day 2021
Review : Nature Sure Kalonji Oil
Kalonji oil is also known as Black seed oil & Nigella sativa seeds oil. Nigella sativa seeds and oil are used in traditional medicine as a holistic approach to health in middle eastern and Asian countries. Black seed herb contains over 100 components. It is a rich source of unsaturated fatty acids and contains about… Continue reading Review : Nature Sure Kalonji Oil
Fastest Growing Health Problems – Stress, Anxiety & Depression
Not Unknown Problems, Right? No one is spared, Everybody once suffers from these conditions. Also it is contagious hence growing faster and comes under fastest growing health problems. As stated by the World Health Organization (WHO), 322 million individuals worldwide were affected by Depression in 2015 -- 4.4 percentage of the world's inhabitants. In the… Continue reading Fastest Growing Health Problems – Stress, Anxiety & Depression
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