Meditation is no longer just a spiritual practice reserved for monks and sages. In today’s fast-paced world, meditation has become a powerful tool for personal growth, mental clarity, and manifesting one’s deepest desires. By tapping into the power of the mind, meditation allows us to align our thoughts with our goals, making manifestation not just… Continue reading Why Start Meditating? How Does It Help to Manifest Anything in Life?
Tag: mentalhealth
Indian Youth Facing Tragic Mental Health
A Growing Mental Health Crisis Among Indian Youth The youth of India, forming a significant part of the country’s demographic dividend, are grappling with an escalating mental health crisis. With the pressures of modern education systems, societal expectations, and rapid urbanization, the mental well-being of Indian youth is under serious threat. This article delves into… Continue reading Indian Youth Facing Tragic Mental Health
How To Manifest Weight Loss?
This post is about changing your beliefs and trusting the process. When someone has tried everything to reduce the weight and is still stuck at the same weight or keeps gaining instead of maintaining, then you definitely need to change something in your mind. There are many mental reasons involved other than physical reasons to… Continue reading How To Manifest Weight Loss?
5 Best Yoga Poses for Mental Wellbeing
Mental Well-being is very important nowadays. Everyone is facing stressful situations most of the time. Except for Sleeping hours, almost every time people face stress to some extent. Handling stress became a new trend. People have explored several ways to handle stress in daily life. That several ways include binge eating for a few, doing… Continue reading 5 Best Yoga Poses for Mental Wellbeing
Fastest Growing Health Problems – Stress, Anxiety & Depression
Not Unknown Problems, Right? No one is spared, Everybody once suffers from these conditions. Also it is contagious hence growing faster and comes under fastest growing health problems. As stated by the World Health Organization (WHO), 322 million individuals worldwide were affected by Depression in 2015 -- 4.4 percentage of the world's inhabitants. In the… Continue reading Fastest Growing Health Problems – Stress, Anxiety & Depression
कौशल्यम् 