This post is about changing your beliefs and trusting the process. When someone has tried everything to reduce the weight and is still stuck at the same weight or keeps gaining instead of maintaining, then you definitely need to change something in your mind. There are many mental reasons involved other than physical reasons to… Continue reading How To Manifest Weight Loss?
Tag: healthandwellness
Stress-Free Success: The Role of Holistic Health in Enhancing Workplace Well-being
Holistic health emphasizes the overall well-being of individuals, addressing physical, mental, and emotional aspects. Integrating this approach in workplace wellness programs is crucial for reducing stress, enhancing productivity, and improving job satisfaction. While challenges exist in implementation, fostering a supportive culture leads to a healthier workforce, benefitting both employees and organizations.
Consuming a healthy breakfast is Important? Why?
Consuming a healthy breakfast is Important ? Why? Know everything by expert nutritionists with healthy breakfast recipes.
5 Best Yoga Poses for Mental Wellbeing
Mental Well-being is very important nowadays. Everyone is facing stressful situations most of the time. Except for Sleeping hours, almost every time people face stress to some extent. Handling stress became a new trend. People have explored several ways to handle stress in daily life. That several ways include binge eating for a few, doing… Continue reading 5 Best Yoga Poses for Mental Wellbeing
How exercise can help to keep your Liver Healthy?
The liver is your largest internal organ, it has a number of vital functions. There are 5 major functions of the liver. DigestionFiltrationMetabolism & DetoxificationProtein SynthesisStorage of Vitamins & Minerals The worldwide fact is that exercise works wonders for health & wellbeing. Exercise helps to make you feel happy, and stress-free, increases your energy levels,… Continue reading How exercise can help to keep your Liver Healthy?
How to Protect Your Eyes during Corona Pandemic?
How to protect your eyes while studying and working from home online? Tips to take care of your eyes while working in front of a computer, tablet, or mobile screens. Effects of corona pandemic on eyes and over all health.
Fastest Growing Health Problems – Stress, Anxiety & Depression
Not Unknown Problems, Right? No one is spared, Everybody once suffers from these conditions. Also it is contagious hence growing faster and comes under fastest growing health problems. As stated by the World Health Organization (WHO), 322 million individuals worldwide were affected by Depression in 2015 -- 4.4 percentage of the world's inhabitants. In the… Continue reading Fastest Growing Health Problems – Stress, Anxiety & Depression
April Invitations – ‘Shinrin-Yoku’
Hey Readers , As the April is started, its time to read some post of participants of April Invitations... Here is the post from "My experiences with myself" which is about nature walk. How nature affects your body - mind and overall health.
All time Favorite – Summer Cooler Drink
Who don't like summer cooler drinks in these Hot Days ...? Tell me what's your favorite drink..... these days? I am sharing today a very very basic drink which you can make from only 2-3 ingredient & it is also an easy and quick recipe. What do you expect to make from 2-3 ingredients? Guess....… Continue reading All time Favorite – Summer Cooler Drink
Hustle in Summer with Unwanted Hairs?
Summer is arrived in India with full fledged and we all are sweating all day long except those who don't sit and work in Air-conditioned rooms and offices. Even if you have AC rooms at work place you may not have AC cars to save your self from the heat. Along with that problems we… Continue reading Hustle in Summer with Unwanted Hairs?
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