DIABETES · Fitness · HEALTH · weight loss

From Ozempic to Frailty? How Rapid Weight Loss Accelerates Sarcopenia in Under 50s.

Ozempic, a GLP-1 receptor agonist, is trending for weight loss and diabetes control. While it aids in weight reduction by suppressing appetite, there’s a significant risk of muscle mass loss. Factors like rapid weight loss, inadequate protein intake, and lack of resistance training amplify this risk, warranting measures to preserve muscle during use.

DIABETES · Endocrinology · HEALTH · Health Tips · Mental health

Mental Health: A Critical Aspect of Diabetes Care

Diabetes significantly impacts mental health, presenting challenges like depression, anxiety, and diabetes distress, which can hinder effective disease management. Addressing these mental health issues through regular screenings, psychological support, lifestyle modifications, mindfulness practices, and medication is essential. Focusing on both mental and physical aspects can enhance overall well-being for diabetes patients.