Stress is very common condition. You can see it in every human being. There is no one who haven't deal with the stress once in a lifetime. Most of the time Stress occurs because of the situations, post-traumatic , hormonal imbalance, etc. Being an adult you can understand what is stress in your feeling and… Continue reading Save your Children from STRESS…
An Orange a day is as important as an Apple a day for your Health, Why?
Read inside for details....
Does your Child suffering from Childhood Obesity ?
The changing dietary practices and sedentary lifestyle have led to an increased prevalence of childhood obesity in the 6 to 12 year age group children in India. Obesity is one of the major health problem worldwide. Childhood obesity is a health issue seen in both developed and developing countries. According to the World Health Organisation… Continue reading Does your Child suffering from Childhood Obesity ?
Do you Know How Vitamin C can protect your Newborn Babies?
Hello my healthy readers .... Came with a very informative post today. Hope you all will spread awareness on this issue. Participate with me to make a healthy community and share it with your family and friends. The post most importantly focuses on the women who are smokers and can’t quit their smoking during pregnancies.… Continue reading Do you Know How Vitamin C can protect your Newborn Babies?
Quick Protein Snack
Hello my healthy readers, I hope you all are fine. After long time sharing a recipe of quick protein snack which I ate today. I used to have it frequently but sharing it just now. Many of you may be love to eat this snack. It about Moong. Actually It is made from the leftover… Continue reading Quick Protein Snack
Stay Hot, Stay Healthy.
Hello , My healthy community. What do you think about post through the title? Looking Hot makes you healthy? Really? No way I am not at all talking about looking Hot, I am just talking about to be Hot ( body temperature). Not telling to get fever, lol. We usually have the normal body temperature… Continue reading Stay Hot, Stay Healthy.
Anger Management with Reiki
"Anger is an emotion that calls the person feeling it to respond." I know for anger management there are so many ways I mean different types of therapies are there, but here I am going to discuss some important things about Anger and How I overcome my angriness through my life. When I was in… Continue reading Anger Management with Reiki
Fiber Rich Foods For Daily Consumption.
What is fiber? Dietary fiber is the indigestible portion of food derived from plants. There are two types of fiber – Soluble fiber which dissolves in water, it slows down digestion & Insoluble fiber helps in smooth and ease defecation. Usually we should consume foods which are high in fiber daily. So that we can… Continue reading Fiber Rich Foods For Daily Consumption.
Q & A about your Heart
I came across this useful information about Heart-Health through one of my professor's Facebook page , thus I thought I should share it with you all guys. Just go through it, it is very beneficial. A chat with Dr. Devi Shetty, Narayana Hrudayalaya (Famous Heart Specialist) Bangalore, was arranged by WIPRO for its employees. The… Continue reading Q & A about your Heart
Immunization Week #vaccinesWork
An estimated 19.5 million infants worldwide are still missing out on basic vaccines. So we are going to take some knowledge on immunization – vaccines today. World Health Organization held the campaign this year in relation of Immunization week. They also have a Quiz section on their website – You can get some more detailed… Continue reading Immunization Week #vaccinesWork
