Hello Healthy Friends.... Hows doing all of you? I was a bit off from blog for last 1 month I think.... Being from Gujarat; I am a big big big fan of Navaratri so I was busy in that festival & I enjoyed alot this year. After enjoying too much I am having cough &… Continue reading Seasonal Change
Low Back Pain ; Sciatica
#lowbackpain #sciatica #heels #fashion #blogger #healthblogger #health #physiotherapy As I have told one of the reason for low back pain & Sciatica in my previous post i.e. High heels. Let's go in detail - What is Sciatica? Sciatica is a condition in which sciatic nerve is involved. From the origin of sciatic nerve that is… Continue reading Low Back Pain ; Sciatica
👠 Heels OR Health; What’s more Important? 🙇
#highheels #heels #health #lowbackpain Hello lovely souls... Here I am with another major issue related to health & heels. So now a days Fashion is must for everybody. Fashion trends goes with High heels 👠 around the world. Starting from the teen age or we can call starting from childhood preety girls start following fashion… Continue reading 👠 Heels OR Health; What’s more Important? 🙇
Are you overusing your hand..?
#De Quervain's Tenovaginitis #DQ Don't worry... Just have knowledge & be aware that what can be happen if you use your hand over the limit... Overuse doesn't mean regular activities of hand.. ( talking in terms of wrist ). The problem starts if you are professionally working in that kind of work which needs your… Continue reading Are you overusing your hand..?
Style weds Fashion
Hey..... followers I am so happy to share here that I have started another blog... named STYLE weds FASHION after getting your support on this blog.. so check it out & follow that blog too if you like it.. Thank you all.. Do visit please.. STYLE weds FASHION
Facts on Breastfeeding – 2
In continuation of last post some more facts on Breastfeeding recommended by WHO are... ■ Long term benefits for children Beyond the immediate benefits for children, breastfeeding contributes to a lifetime of good health. Adolescents and adults who were breastfed as babies are less likely to be overweight or obese. They are less likely to… Continue reading Facts on Breastfeeding – 2
Facts on Breastfeeding – 1
Hiii.. everyone... Wish you a very Happy August coming up... Aaaand want to tell you that from 1st August to 7th August We have World Breastfeeding Week. The week is celebrated since 1992 for awareness about breastfeeding - for the health of infants - for the health of mother. So for the knowledge update I… Continue reading Facts on Breastfeeding – 1
Facts on Breastfeeding – 3
Continuing last post.. some more facts on Breastfeeding recommended by WHO are... ■ Regulating breast-milk substitutes An international code to regulate the marketing of breast-milk substitutes was adopted in 1981. It calls for: all formula labels and information to state the benefits of breastfeeding and the health risks of substitutes; no promotion of breast-milk substitutes;… Continue reading Facts on Breastfeeding – 3
Thyroid Diet – Do’s
Hello... friends... So now for thyroid patients What to eat is mentioned in this post... What to EAT : Thyroid patients must contain following 3 things in their regular diet. 1. Salad - Salad mainly made from cucumber, onion, carrots & sprouts. (sprouts - boiled for 5 minutes ) 2. Boiled Vegetables - In this… Continue reading Thyroid Diet – Do’s
Thyroid Diet – Don’t s.
#thyroiddiet #whattoavoid. As I am posting thyroid series... here I am with natural cure of thyroid especially hypothyroidism along with weight loss. I will give you information about what you should eat & what you must avoid to cure your thyroid naturally. What to Avoid : Sugar - Sugar has zero nutrition value. It slows… Continue reading Thyroid Diet – Don’t s.
