Night owl - A person who is habitually active or wakeful at night. Lark - A person who habitually gets up early and feels energetic early in the day. We all know that sleeping at late night causes lots of disadvantages. And that disadvantages are not temporary what we feel on next day morning. But… Continue reading ALERT for NIGHT OWLS
Category: weight loss
Coffee Coffee and Coffee
Coffee is the one of the most common consumed beverages worldwide and have positive health benefits. Today I am sharing all great benefits of drinking coffee daily. People who drink coffee appear to live longer. Drinking coffee was associated with lower risk of death due to heart disease, cancer, stroke, diabetes & kidney disease. People… Continue reading Coffee Coffee and Coffee
Healthy & Tasty Paneer Tikka
Must try recipe
1ST BLOGIVERSARY + GIVEAWAY
Hello, lovely and (hope so) healthy readers..... So happy to share some information about healthy products for your life today. By the way my this Blog turns 1 today and thank you so much for all the support you all have given me in 1 year. Hope you all will continue showering your love and… Continue reading 1ST BLOGIVERSARY + GIVEAWAY
What’s in your first meal?
Hi Lovely souls , Hope you all are doing well. What really makes your day fruitful and your body healthy ? Is that someone special's face or message or morning tea/coffee ? You may choose one or two things from the options but all you need to know that to make your day fruitful and… Continue reading What’s in your first meal?
Paneer Veg. Roll – Quick & Easy Recipe
Ready to share another healthy snack recipe. As the name suggest paneer and vegetables , everything is healthy. Let's move to the recipe. Ingredients : (serves 2 person) 1 medium size capsicum 1 medium size carrot 1 medium size onion 3 tbsp Olive oil Salt, Red chilly powder, Turmeric powder 80 gms of Paneer 2… Continue reading Paneer Veg. Roll – Quick & Easy Recipe
Weight loss Fruit Juice
Have a delicious juice in Winter
कौशल्यम् 