Education · HEALTH · Health Tips · Infant health · Maternal health · PEDIATRICS

From Prenatal Care to Postnatal Support: A Roadmap to Reducing Maternal and Neonatal Mortality – World Health Day 2025

The health and survival of newborns and mothers remain critical global challenges despite decades of progress. According to the World Health Organization (WHO), approximately 287,000 women died during pregnancy or childbirth in 2020 , while nearly 2.3 million newborns did not survive their first month . The majority of these deaths occurred in low- and… Continue reading From Prenatal Care to Postnatal Support: A Roadmap to Reducing Maternal and Neonatal Mortality – World Health Day 2025

Cardiovascular Health · EXERCISES · Fitness · HEALTH · Health Tips · Maternal health · YOGA

Empower Your 40s: The Transformative Benefits of Regular Exercise for Women

As women enter their 40s and beyond, maintaining a consistent exercise routine becomes crucial. Exercise plays a key role in supporting bone health, managing metabolic changes, enhancing cardiovascular health, preserving muscle mass, boosting mental health, managing menopause symptoms, increasing energy, enhancing sleep, and improving overall quality of life. Embracing a well-rounded exercise routine is essential for aging gracefully and maintaining a vibrant life.

Fitness · HEALTH · Healthy diet · Infant health · Maternal health

Do you Know How Vitamin C can protect your Newborn Babies?

Hello my healthy readers .... Came with a very informative post today. Hope you all will spread awareness on this issue. Participate with me to make a healthy community and share it with your family and friends. The post most importantly focuses on the women who are smokers and can’t quit their smoking during pregnancies.… Continue reading Do you Know How Vitamin C can protect your Newborn Babies?

Fitness · HEALTH · Immunization · Infant health · Maternal health

Immunization Week #vaccinesWork

An estimated 19.5 million infants worldwide are still missing out on basic vaccines. So we are going to take some knowledge on immunization – vaccines today. World Health Organization held the campaign this year in relation of Immunization week. They also have a Quiz section on their website – You can get some more detailed… Continue reading Immunization Week #vaccinesWork

Maternal health

Facts on Breastfeeding – 3

Continuing last post.. some more facts on Breastfeeding recommended by WHO are... ■ Regulating breast-milk substitutes An international code to regulate the marketing of breast-milk substitutes was adopted in 1981. It calls for: all formula labels and information to state the benefits of breastfeeding and the health risks of substitutes; no promotion of breast-milk substitutes;… Continue reading Facts on Breastfeeding – 3