Education · HEALTH · Health Tips · Infant health · Maternal health · PEDIATRICS

From Prenatal Care to Postnatal Support: A Roadmap to Reducing Maternal and Neonatal Mortality – World Health Day 2025

The health and survival of newborns and mothers remain critical global challenges despite decades of progress. According to the World Health Organization (WHO), approximately 287,000 women died during pregnancy or childbirth in 2020 , while nearly 2.3 million newborns did not survive their first month . The majority of these deaths occurred in low- and… Continue reading From Prenatal Care to Postnatal Support: A Roadmap to Reducing Maternal and Neonatal Mortality – World Health Day 2025

Cardiovascular Health · Education · Fitness · Geriatric Health · Healthy diet

Age with Gusto! Simple Tips for Healthy Eating as You Mature

Our population ages, the significance of prioritizing healthy nutrition for older adults becomes increasingly paramount. Aging is accompanied by a myriad of physiological changes that can impact nutritional status, making proper dietary intake crucial for maintaining health, independence, and quality of life. However, for many vulnerable older adults, accessing and adhering to nutritious eating patterns… Continue reading Age with Gusto! Simple Tips for Healthy Eating as You Mature

Cardiovascular Health · Education · HEALTH · Mental health

Fastest Growing Health Problems – Stress, Anxiety & Depression

Not Unknown Problems, Right? No one is spared, Everybody once suffers from these conditions. Also it is contagious hence growing faster and comes under fastest growing health problems. As stated by the World Health Organization (WHO), 322 million individuals worldwide were affected by Depression in 2015 -- 4.4 percentage of the world's inhabitants. In the… Continue reading Fastest Growing Health Problems – Stress, Anxiety & Depression

Education · ENT Health · HEALTH · PEDIATRICS

Why & How to protect your Eyes from Blue Light?

Can you see the World? How? Just because you have good eyesight. Right? Have you ever imagined how the World for you, if you would not have vision? Just Imagine. This era of technology is giving so much comfort to your life, accompanied by so much of unhealthy habits. What am I talking? I am… Continue reading Why & How to protect your Eyes from Blue Light?