Healthy eating is all what we need to be healthy. Sharing new recipe which I have tried. Broccoli - Beans Rice as the name suggest consist of broccoli and beans . For rice you can make a choice between white rice or brown rice. Brown rice is more healthier than white rice. Ingredients : 1… Continue reading Broccoli – Beans Rice
Author: Prashasti Patel
Dr. Prashasti Patel is both a Licensed Fitness Trainer and a Physical Therapist. She loves to share her expertise and insights about health, fitness, and wellness on this site because she works in the medical sector. The founder of PX6 Fitness Physiotherapy & Energy Healing Center is Dr. Prashasti Patel. She also maintains the Fashion, Beauty & Lifestyle site stylewedsfashion.blog. She holds a master's degree in Reiki healing as well. She also uses Reiki to treat patients.
What’s in your first meal?
Hi Lovely souls , Hope you all are doing well. What really makes your day fruitful and your body healthy ? Is that someone special's face or message or morning tea/coffee ? You may choose one or two things from the options but all you need to know that to make your day fruitful and… Continue reading What’s in your first meal?
How much Alcohol Consumption is OK?
As we all know alcohol is not good for health but on the other hand it is also used in medicinal purposes, well-known use in cough syrups. So , according to this consideration a little amount of alcohol in certain conditions is good. So let's update our knowledge by knowing about new research. New research… Continue reading How much Alcohol Consumption is OK?
New study about – Migraine & Risks of Cardiovascular Diseases
Migraine is a common primary headache disorder, characterized by recurrent episodes of neurological , gastrointestinal and autonomic symptoms alone or in combination. Migraine affects nearly 15% of the population or about 1 billion people worldwide. The lifetime prevalence of migraine is 10-20% , depending on the ease definition and on the age & sex distribution… Continue reading New study about – Migraine & Risks of Cardiovascular Diseases
Popular Remedies for Cough
Cough is something spreading viral too much this season. One of the negative point about winter is it brings cough and cold and affects almost everyone once. Persons with lower immunity get infected more easily and frequently as compared to higher immunity levels. The characteristics of cough condition are changing now a days may be… Continue reading Popular Remedies for Cough
World Leprosy Day
World Leprosy Day
Paneer Veg. Roll – Quick & Easy Recipe
Ready to share another healthy snack recipe. As the name suggest paneer and vegetables , everything is healthy. Let's move to the recipe. Ingredients : (serves 2 person) 1 medium size capsicum 1 medium size carrot 1 medium size onion 3 tbsp Olive oil Salt, Red chilly powder, Turmeric powder 80 gms of Paneer 2… Continue reading Paneer Veg. Roll – Quick & Easy Recipe
What needs your Nails?
As considering whole body we care all about it, but sometimes we neglect to take care of our nails. Our nails are as important as everything else in the body. Thus we have to keep them healthy. What you say? Coming up with nutrients needed for healthy nails and some deficiency of vitamins and minerals… Continue reading What needs your Nails?
Weight loss Fruit Juice
Have a delicious juice in Winter
Scientist found why Sauna bathing is Good for your health
Over the past couple of years, scientists at University of Eastern Finland have shown that Sauna bathing is associated with a variety of health benefits. Through this latest research they investigated physiological mechanism through which the heat exposure of sauna may influence a person's health. Heat Therapy has been suggested to improve cardiovascular function &… Continue reading Scientist found why Sauna bathing is Good for your health
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